Our Team

A dedicated and compassionate Clinical Psychologist with extensive experience in psychological assessment, psychotherapy and mental health rehabilitation. Skilled in working with children, adolescents, adults, couples and families across a wide range of psychological and behavioural concerns, she is committed to providing evidence-based interventions tailored to individual needs — promoting emotional well-being, resilience and personal growth. She believes in creating a safe, empathetic and non-judgemental environment where individuals can explore their challenges, develop effective coping strategies and work toward meaningful personal growth, integrating eclectic evidence-based therapies with a client-centred perspective.

Hi, my name is Banika Atri, and I am a Level-3 Cognitive Behavioural Therapist certified by the Feeling Good Institute, New York, dedicated to helping individuals navigate their mental health journeys with a holistic and evidence-based approach. Having completed my master's in clinical psychology from St. Xavier's College, Ahmedabad, I have gained extensive experience across different facets of therapy including Animal Assisted Therapy (AAT), mindfulness, TAT and neuroplasticity. With over 300 hours of therapy experience, I integrate CBT, mindfulness, hypnotherapy, psychodynamic techniques and psychoeducation to create tailored interventions. My work goes beyond traditional therapy — I develop engaging worksheets and activities that make CBT more interactive and accessible, and I integrate dream analysis, neuroplasticity and mindfulness-based interventions. Collaborating closely with psychiatrists and mental health professionals, I strive to make therapy more integrative, effective and destigmatised.